Title: True Health
So I say, walk by the Spirit, and you will not gratify the desires of the flesh. – Galatians 5:16
There are three parts to true health Physical, Mental, and Spiritual.
Most men strive to go to the gym and work out, which can even be addicting. We thrive on it, and with it comes feeling good mentally; most times, it helps mental health healing. But what of your spiritual health, how much effort do we put into this daily? For thousands of years, the scriptures have told us that unconfessed sin leads to poor physical health. I ponder this as I look at my own health issues. I confess my sins often, but do I carry any deep that need to come out? That is my soul searching to answer, to assist my healing, the rest will follow.
“Anxiety in a man’s heart weighs him down, but a good word makes him glad.” Proverbs 12:25
Real men seek to focus on Spiritual Health First.